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2015
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ABOUT ME
CREATING HABITS THAT LAST...
As a Certified Holistic Nutritionist and food stylist, I’m passionate about guiding others on their journey to wellness through the healing power of food and intentional living. I bring a diverse range of skills to the table—from crafting one-of-a-kind mocktails and teaching botanical elixir workshops, to offering intimate private catering experiences, personalized 1:1 holistic nutrition counseling, and food styling for brand shoots and creative projects.
My mission is to elevate the way we experience wellness, especially through nourishing beverages like mocktails and elixirs—making them not only beautiful and delicious, but deeply supportive of overall health and vitality.
GALLERY
CATERING SERVICES
Rooted in a love for nourishing food and beautiful presentation, my catering services are designed to bring intention and flavor to every gathering. I offer a range of holistic catering options thoughtfully curated to accommodate a variety of dietary preferences and restrictions—ensuring every guest feels seen, satisfied, and supported.
From artfully arranged Grazing Boards and jarcuterie to elegant hors d’oeuvres and seasonal small plates, each offering is crafted with high-quality, wholesome ingredients and a deep attention to detail.
Whether you’re planning an intimate dinner party, a wellness retreat, or a special celebration, my approach blends nutrition, creativity, and style to create a truly memorable (and nourishing) culinary experience.
RECIPES
Coming Soon: Blog & e-Book Launch –
Winter 2026
I’m so excited to be working behind the scenes on a brand-new blog, launching Winter 2026! It will be a space to share vibrant mocktail recipes, botanical elixir inspiration, and nourishing, seasonal food creations—all rooted in holistic wellness.
I’m also crafting a beautifully curated e-Book, available for purchase Winter 2026, featuring my favorite recipes, rituals, and tips to support your well-being from the inside out.
In the meantime, please enjoy this delicious Purple Potato Salad recipe, developed in collaboration with Dale Wilker of The Little Blue Truck Farm and Sarah Adamson of Fuze Food—a nourishing taste of what’s to come.
CONTACT
Feel free to reach out to me for inquiries, collaborations, or to schedule a Botanical Elixir & Mocktail class.
Email: katieizzynutrition@gmail.com
Phone: 1-250-341-5941 (text preferred)
Location: Invermere, BC, Canada